Yesterday I did two workouts, one for me and one for Bailey. A total of 20 minutes and 100 calories. And guess what?! I am not sore today at all. Sweet! Yet ah damn gotta do a harder workout today.
I was dreading today, I thought for sure I’d be sore since its been a week since I’ve done the workout and it kicked my butt last time. I woke up and was afraid to move, but when I did, nothing hurt. I admit, I let go a little squeal before I hopped out of bed to get Jocelyn.
Today I think I’ll pull out one of my old workout tapes and give it a try. Maybe yoga, or pilates or that step aerobic one I bought and tried one time….
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